The story.
Meet our Co-Founders, Sarah + Em.
We started FORMAT because we’re passionate about building community. We became friends through fitness, and spent the past several years dreaming FORMAT into existence, honing our skills, and curating all the small details that make FORMAT such a special place.
We wanted to create a space where people can take care of their bodies and minds in a fun, welcoming environment. We hope to take you on this journey with us, because FORMAT isn’t just a studio or med spa – it’s where you can grow, connect, and find balance. We’re excited to share our community with you, and are here to support your goals to look + feel your best!
FORMAT Fort Worth represents our passion and purpose, seamlessly blending our commitment to wellness with our desire to serve the community.
Our multi-modality studio is grounded in five key pathways to guide you toward whole body health.
Community — Build relationships and feel supported in a positive, uplifting space.
Longevity — We’re here for your long-term health, inside and out.
Movement — Achieve your fitness goals with classes that inspire, energize, and strengthen.
Nutrition — Fuel your body with expert nutrition consulting, personalized to optimize your health and performance.
Recovery — Prioritize self-care and rejuvenation with tailored recovery options.
Meet the Leadership Team
We have a passionate, dedicated and creative team powering FORMAT from front to back. Get to know the special individuals who make FORMAT the special place it is.
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Co-Founder
Full Name: Sarah Taylor
IG Handle: @sarahmicheletaylor
Background/Qualifications: MBA, Registered Dietitian (RD), NASM CPT, 200-hr RYT, 50 hour Yoga Sculpt, Pilates, Strength and Conditioning
Favorite workout(s): Anything upbeat and high energy. SCULPT, SCULPT + FLOW, FORM, FORM SCULPT
Music Style: I love a good beat! Super vibey house, Love a remix, and can’t forget our girls: Katy P, Britney, Bey, Ke$ha, Fergie Ferggg
Fun / Inspiring quote: My mantra is “empower and be empowered”
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Co-Founder
Full Name: Emily (Em) Zakhary
IG Handle: @emily.zakhary
Background/Qualifications: Doctor of Osteopathic Medicine, DO Emergency Medicine Certified, 50 hr Yoga Sculpt Certified, 200 hr Yoga Certified, NASM Certified Personal Trainer
Favorite workout(s): SCULPT, FORM SCULPT, STRENGTH, running
Music Style: Vibey house with good beat drops, anything Rihanna/Kesha
Fun / Inspiring quote: Everyone needs more friends!
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Director of Sales and Marketing
Full Name: Addison Guevara
IG Handle: @addy_guevara
Background/Qualifications: NASM CPT, 200-hr RYT, 50 hour Yoga Sculpt, Lagree Trained, NASM Nutritionist Certified
Favorite workout(s): FORM, FORMAT, FLOW, SCULPT, walks
Music Style: Fun edm + pop, overall upbeat, vibey and empowering!
Fun / Inspiring quote: If you focus on results, you will never change. If you focus on change, you will get the results! <3
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Director of Movement
Full Name: Sandy DeJohn
IG Handle: @sandydejohn
Background/Qualifications: 500 hr ERYT, YACEP
Favorite workout(s): FLOW, FORM, spin
Music Style: Pop and a blend of Lo-Fi Beats
Fun / Inspiring quote: ”Nothing Happens Until you Move.” - Newton
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Director of Recovery Services
Full Name: Tricia Jamison
IG Handle: @4ever4yourhealth
Background/Qualifications: Certified & Licensed Athletic Trainer, 200-hr RYT, 50-hr Yoga Sculpt Certified, Certified in Dry Needling & Myofasical Decompression
Favorite workout(s): STRENGTH & FLOW
Music Style: Country & Country Remixes
Fun / Inspiring quote: “Be fearless in pursuit of what sets your soul on fire.”
